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3 Steps to Bedtime Bliss

1 Run a warm (not hot!) bath with our relaxing aromatic Om oil to unwind your mind and spirit. 3 Before getting into bed, massage a few Pillow Drops into the neck and chest area. You can also place a few drops on your pillow and pyjamas (but keep away from silk and...

Ten Reasons To Have A Salt Bath Tonight

#10: Get rid of dangerous toxins While we bathe in warm water, our pores open up allowing our skin to be cleansed from the inside out. Detoxifying the skin this way leaves it feeling softer and more supple.Every day we are exposed to countless toxins – from our food,...

Keep Calm With Chamomile

 About chamomile essential oil: history and uses A popular herb in the Western world, there are actually two varieties: German chamomile (Matricaria chamomile) and Roman chamomile (Chamaemelum nobile) which is also known as English chamomile. Roman chamomile is a...