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10 Tips For Using Essential Oils with Mindfulness

10 Tips For Using Essential Oils with Mindfulness

Using essential oils during meditation and mindfulness practice enhances the process of grounding you and facilitates a sense of calm.   CHERRY SAYS: I love to apply essential oils just before I meditate or practise yoga but I’m known for keeping them in my bag...
5 Reasons I Love Rosehip Seed Oil

5 Reasons I Love Rosehip Seed Oil

Rosehip oil comes from the seeds of a specific variety of rose, Rosa aff. rubiginosa or Rosa moschata. The seed is left behind after a rose has flowered and dropped its petals. The oil is harvested from the seeds of these rose bushes predominately grown in Chile. It...
Coconut Oil and Your Skin

Coconut Oil and Your Skin

Coconut oil has so many benefits for our skin. It moisturises without effort, there’s no heavy residue that you have to spend ages rubbing in. It’s known to relieve dry and red skin and it’s the perfect after-sun lotion! The list goes on… It...
3 Steps To A Relaxing Bedtime Routine

3 Steps To A Relaxing Bedtime Routine

1 Run a warm (not hot!) bath and add a few squirts of Soothing Body and Massage Oil with Rose, Chamomile and Frankincense to the water to help with relaxing and unwinding your mind and spirit. Crafted with powerful essential oils that boast profound calming and...