Favourite Mindful Escapes of The Week

Favourite Mindful Escapes of The Week

This week I attended a gong bath (also known as gong meditation) because with my busy mind, I’m more than curious about all the ways to practice being mindful! Off I went with my sleeping bag, blanket and pillow (’cause that’s what you do, you sort...
What I’ve Been Doing and What I’m Doing Next

What I’ve Been Doing and What I’m Doing Next

Hey guys, so this post begins with a video, explaining a little bit about my break away from blogging and what I’ve been up to. Read on to find out about some of the plans I’m making for Cherry Essentials and what I’ve got in store for the blog and you,...