by Cherry Atkinson | Jan 17, 2017 | Blog
Try to spend at least a few minutes massaging your feet. This is an activity better not rushed. Feet are a very important part of the body as they operate in conjunction with our vital organs through the nervous system. Therefore dedicating a little time to...
by Cherry Atkinson | Jan 16, 2017 | Blog
Whatever position you’re in, standing or sitting, notice your posture. Apply an essential oil blend of your choosing to the wrists and temples. Adjust your spine so that your back is straight, you’re feeling alert and relaxed but not stiff or...
by Cherry Atkinson | Jan 10, 2017 | Blog
Add Rose or Lavender hydrosol in the final stage of your washing machine’s cycle. Use hydrosols as aromatic linen sprays whilst ironing. They smell much better than their unnatural equivalents. Freshening the air with hydrosols instead of aerosols is 100%...
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